China outdoor fitness equipment five series

Outdoor fitness equipment it is very popular, especially the outdoor fitness equipment in  the community. Since people can not only save the cost of going to the gym, but also saves a lot of time. Outdoor fitness equipment has wide range, depending on the population can be divided into five series, do you know it?  Today we would like to introduce you five series of outdoor fitness equipment:

Series 1: strength-based equipment : some outdoor fitness equipment has better function than indoor gym, for example, the chin-up as horizontal bar, parallel bars arms etc.
Series 2: Bounce-type equipment: this type of cards erected height, horizontal beams bouncing legs are very helpful.
Series 3: Sensitive equipment: this range can practice hands and feet, the reaction ability of the mind and coordination of limbs and brain. Such as foot Plum, hands turn the dial.
Series 4: Flexibility type equipment: this range can improve joint flexibility. Such as stretching frame.
Series 5: endurance equipment: this range is similar to that treadmill.

With the rapid development of social productive forces and the economy, people's living standards continue to improve, more and more people began to pay attention to their health, outdoor fitness equipment is also all over the streets, we hope more people can regularly participate in exercise in a more physically fit to meet the challenges of working life, to achieve self-break!

评论

此博客中的热门博文

Playground equipment-How Inclusive Playgrounds Benefit Everyone

the placement of playground equipment need to pay attention

The meaning of Outdoor fitness equipment