what's the injury caused by over-exercise?

Outdoor fitness equipment news: what's the injure caused by over-exercise?

 Excessive exercise, which will bring harm. For example, then there will be some permanent damage or inflammation of organs such as the knee and some sports. Not to mention that, in fact, is particularly common in this kind of athlete inside, because they are forced to do long-term excessive movement caused. Second, it will accelerate the aging brain and some of the organ, the brain, and some organs will continue to aging is very very very bad for health. Second, long-term harm is to increase the movement of a incidence of anemia. A hyperkinetic impossible occurs, the process is a long-term accumulation.
It will increase the probability of this sudden heart disease, for example, the risk of sudden death, such coverage is already more than once appeared. In particular, there are some aspects of the heart itself may be congenital or acquired may be you do not know at this situation if excessive sports, especially prone to this sudden death, it is particularly special to be careful.
Hyperkinetic short-term harm, first of all, then it is generally in a very short period of time, probably within an hour or two, then the resistance will drop badly after exercise, then, for example, you do not take this Khan clean, cold or suffer any point, it is particularly susceptible to illness. Secondly, then the second points, then, if excessive movement will also affect the way we work, live and learn. The energy on the above. Then the third point we take a look at the short-term there is a hazard, then the law can not be continued to exercise, will affect your weight loss, it may eventually cause exercise-induced asthma, hematuria, proteinuria, as this motion very easily lead to excessive movement anemia, this is very common among the girls.


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